Within addiction treatment, psychotherapy frequently offers the “why” to a substance abuse problem. People struggling with drugs or alcohol learn what triggers them to reach for the drink or drug. With that knowledge in hand, they then have the power to make changes. But it’s a lot more complicated and intricate than just “fixing” yourself.
Psychotherapy Boosts Self Awareness
A good option for psychotherapy is the one-on-one interaction between a therapist and the rehab participant. Because a trained professional can guide the interaction along according to the client’s need, it’s possible to make progress. What makes this treatment option work within recovery relates to the understanding of addiction as a brain disease. Chronic and potentially progressive in nature, it responds well to treatment that focuses on emotions.
Addressing the Causes and Effects of Addiction
During detox, you’re able to break the physical hold that a substance has on you. You might’ve tried in the past to quit using drugs or alcohol. However, it’s not until you have help with withdrawal symptoms that you succeed. The reason for the success of a formal approach to detox is the medical supervision you undergo.
By keeping pain and discomfort to a minimum, you can remain firm in your resolve to quit using. While you’re in the process of withdrawal, you recognize that there’s also a strong psychological component to the addiction. Psychotherapy addresses this aspect. It also helps you to understand how the inner workings of your mind opened the doors to drug abuse.
On the other side of the equation, you recognize the damage that addiction caused to your mind. Healing requires a dual approach that helps you learn about triggers and reasons for using while working on new hurts. In some cases, you also come face to face with the emotional pain you caused others.
Incorporating Various Treatment Options
It’s important to realize that there is not just one form of psychotherapy. In fact, there’s a broad range of possible options open to you and the therapist. For example, there are cognitive behavioral therapy, family therapy, behavioral approaches for adolescents, and various group therapies. One size never fits all, and therapists will adapt their treatment protocols to the needs of the program participants.
Many treatment facilities don’t begin this level of therapy until the rehab phase of recovery. Some detox centers do so at the point of withdrawal, which helps set up clients for early breakthroughs. Examples of treatments include:
- Evidence-based addiction detox programs that allow for a customized approach to healing
- Reinforcement of your decision to get and stay sober through one-on-one therapy sessions
- Addressing of underlying psychological and emotional issues that contribute to the hold a substance has on your life
- Exploration of triggers and situations that may present current and future challenges
- Gender-based therapy that addresses your responses to stressors because of your genetic makeup
Although you could wait until rehab to undergo various therapies, it makes more sense to get started as early as possible. Doing so strengthens your resolve to get sober. It also helps you overcome the bumps in the road while in detox. Moreover, it gets you ready for working on the emotional hold an addiction has on you.
Overcoming an Addiction Problem Today
Detox and psychotherapy are two aspects of treatment. Other options include chiropractic care and meditation therapy. When you combine multiple approaches in your pursuit of healing, you better your chances of success. You also learn more about the reasons for your addiction while you’re the most receptive to personal growth.
At Serenity House Detox, therapists routinely work with program participants on an individual basis. By offering various approaches to getting well, healing takes on a multi-faceted methodology. If you or a loved one has a substance abuse problem, don’t lose any more time in addressing it. Call 866-516-8356 today for assistance!