When you are ready to take on addiction treatment for your substance use disorder, you may want to choose a short detox program. This treatment option provides medication to help you get through withdrawal. However, once you’re through this period, it can be tempting to consider your treatment complete. Unfortunately, it takes more than a 7-day detox or even a 30-day addiction treatment program to achieve long-term recovery. A psychotherapy program should always be part of high-quality addiction treatment.
At Serenity House Detox & Recovery Houston, we strive to provide comprehensive addiction treatment programs that address the needs of the whole person. Our programs combined medication, support, holistic therapies, and addiction counseling for a complete treatment experience. These factors can set you up for lasting recovery. Call us today at 866.516.8356 to learn how our psychotherapy program can make all the difference in your sobriety.
Benefits of Psychotherapy for Substance Use Disorder
Below are five benefits of psychotherapy for substance use disorder treatment.
1. Psychotherapy Addresses the Underlying Causes of Substance Use Disorder
In many cases, substance use is due to stress, trauma, and mental health conditions like anxiety, depression, and bipolar disorder. When a person feels overwhelmed by symptoms of these conditions and unable to manage them, they may try to self-medicate with drugs or alcohol. Without proper treatment, their substance use will become more severe, eventually leading to a full-blown addiction. In order to thoroughly treat substance use disorder, it is vital to address the root cause of the condition. Furthermore, if an individual is struggling with a mental health condition, it is essential to treat it properly through a psychotherapy program.
2. Psychotherapy Teaches Healthy Coping Skills
Without healthy coping skills, it can be incredibly challenging to manage stress and other adversity in life in a constructive manner. When you do not have the skills to tackle stress healthily, you are more likely to turn to drugs or alcohol for relief. Psychotherapy can instill a reliable set of coping skills to make you more resilient to future stress, making you less likely to relapse.
3. Psychotherapy Restructures Unhealthy Thought Patterns
Deeply ingrained negative beliefs can keep you stuck in unhealthy patterns. These can correlate with low self-esteem, feelings of helplessness, and self-destructive behaviors, such as substance abuse. Psychotherapy can help identify and dismantle your harmful beliefs and thought patterns. With the help of your therapist, you can restructure your thoughts and beliefs to include healthier perspectives conducive to sober living.
4. Addiction Counseling Plays a Key Role in Relapse Prevention
When you take part in a psychotherapy program, you will always have the support of a trained counselor. Whenever you feel vulnerable returning to use, you can reach out to your counselor for guidance. During your sessions, you will also develop a plan for relapse prevention so you will be prepared to handle moments of weakness. Your counselor will help you explore your triggers and find ways to avoid or eliminate them if possible.
5. Psychotherapy Can Help Strengthen Your Support System
Addiction drives a wedge in relationships, breaking down trust and faith in one another. Your family can be your most significant source of support as you go through the recovery process, so relationships must be rebuilt at this time. A therapist can teach you how to heal broken relationships and work on gaining back your loved ones’ trust, so they will be willing and able to support you as you undergo addiction treatment.
Heal from Addiction at Serenity House Detox & Recovery Houston
With all of the benefits of psychotherapy for addiction treatment, there is no reason to skip this crucial component of your treatment program. For long-term recovery, nothing beats the combination of addiction counseling and medication. We offer a range of addiction treatment programs, including:
- Alcohol detox services
- Heroin detox services
- Cocaine detox services
- Opioid detox services
- Stimulant detox services
When you are ready to heal your life, reach out to the caring professionals at Serenity House Detox & Recovery Houston at 866.516.8356.
