Addiction is a complex disease that affects millions of people every year. Physical dependence on a chemical substance plays a large role in addiction. However, psychological dependence also contributes to the struggle. Many people find they have to make major adjustments to their lifestyle to achieve lasting recovery. Addiction counseling can help with all of the stages of healing, from drug detox to living a fulfilling life after you have come out on the other side of addiction treatment. Finding a treatment program for yourself or a loved one is a crucial part of recovery.
The Stages Of Recovery
Most people need to start their addiction recovery by removing the substance from their system. Some drugs are toxic to the body. Others interfere with the nervous system’s ability to operate normally. Drug and alcohol detox involves eliminating the chemicals from your body. Withdrawal symptoms during that time range from mild to excruciating. You may feel physically and emotionally uncomfortable as your body tries to find a new normal.
Depending on the drug, the detox phase can last for a few hours or several weeks. Even though certain substances are toxic to the body, removing them suddenly can be dangerous to your health. That is why it is important to seek supervision and medical treatment during detox. Most medical experts will advise against quitting “cold-turkey” or on your own. It is much easier to relapse and begin using again when at home as opposed to at a professional detox center.
The Importance of Addiction Counseling During Every Stage
Drug abuse is not just a physical problem. Your emotions, social routines, values, and beliefs become wrapped up in the addiction. You might experience physical cravings during the initial detox stage of treatment. Those cravings might develop into a powerful psychological yearning for the chemical. Detox is only the first step of the recovery process. After detox is complete, addiction therapy is the next step.
Addiction counseling and therapy can help individuals cope with their urges to use again. Counselors work with patients to develop strategies for living that do not involve drugs, such as:
- Learning to manage stress
- Dealing with triggers for drug use
- Managing an environment that could set off addiction
- Focusing on physical healing
- Nourishing their minds and bodies
One of the main goals of rehab and addiction treatment is to provide patients with the proper tools for them to go back into the world without falling back into their old habits. Staying sober after leaving rehab takes a lot of effort, so it is important to keep what you learned during counseling in mind at all times.
Types of Addiction Counseling
Many people develop similar patterns of abuse. However, each treatment plan must be customized to the individual. No single approach is suitable for everyone. The best addiction counseling involves understanding the way that addiction has affected a particular patient. Addressing underlying emotional issues helps people understand their behavior. Awareness and education play a major role in preventing relapse.
At Serenity House Detox, we provide a foundation for recovery using treatment methods. Some of the programs that we offer include therapies such as:
- Yoga therapy program
- Cognitive-behavioral therapy program
- Individual therapy program
- Chiropractic care
- Group therapy program
Our evidence-based treatment methods help patients cultivate physical, emotional, and psychological health. A solid groundwork for wellness can help sustain you as you regain your footing in a happier future.
The first step towards a brighter future is to admit that you need help. Seeking help can be difficult. Make the first move. Start your route to wellness by calling Serenity House Detox at 866.516.8356.