Among the millions of people who have an addiction, a lot of them used to love some form of art. However, they lost this passion as their addiction progressed. Aside from reinspiring their creative selves, there are several benefits of art therapy during detox.
About Art Therapy
Many detox centers have added holistic services such as art therapy to their programs. It acts as a supplement to evidence-based or traditional counseling methods. This technique uses the creative process to reduce anxiety, explore emotions and resolve mental conflicts. Basically, it gives people a way to express their feelings and thoughts when they can’t verbalize them.
Art therapy can include a range of activities such as painting, drawing, and sculpting. Similar to meditation, people can achieve balance as they focus on creative projects in front of them. The process can also be pleasurable, enriching and healing.
The best part is that anyone with or without an addiction can experience the benefits of art therapy. They don’t have to be current or former artists. Besides, exploring and making art can help them grow as people.
Benefits of Art Therapy
One benefit of art therapy is that it helps people communicate better during individual therapy. Talking about their experiences with drugs or other issues can be difficult at first. After all, therapists are strangers during the first few days of treatment. Creating art gives them a different way to demonstrate how they feel and what’s going on in their heads.
It’s also common for people with addiction to suffer from other mental health illnesses. Some examples include bipolar disorder, depression, anxiety disorders and posttraumatic stress disorder (PTSD). These cases require dual diagnosis treatment.
For those with PTSD, art therapy can help them access repressed memories. In combination with traditional trauma therapy and other treatments, it can help them overcome their problems. Therapists can also use art therapy to identify and analyze the presence of underlying disorders. Then, they can provide the appropriate dual diagnosis treatment.
Although indirectly, an art therapy program can give people a boost in confidence. Therapists don’t intend to help people improve their art skills. However, this natural result can make people more confident in their own abilities.
Also, art therapy can benefit people beyond drug detox. Before residential rehab or during outpatient rehab, they can continue to create art to fill their downtime. Even after treatment, this hobby can help them get through cravings and avoid triggers that could cause a relapse.
Find Holistic Care in Houston
Do you want to find a detox center that offers holistic treatments such as art therapy? Look no further than Serenity House Detox & Recovery Houston. We offer holistic services such as yoga therapy, meditation therapy, and chiropractic care. Our facility also provides several detox programs and services, including:
- Medical detox program
- Womens detox program
- Mens detox program
- Residential treatment
- Relapse prevention program
Don’t let an addiction to alcohol, heroin or other drugs ruin your life or the lives of your loved ones. Ask us for more information about the benefits of art therapy and other holistic services. Call Serenity House Detox & Recovery at 866.516.8356 to speak with our friendly staff now.