chiropractor

How A Chiropractor Can Help With Stress

Stress can lead to addiction and make your recovery more difficult. Consequently, finding healthy ways to relieve stress is vital to your rehab efforts. While undergoing rehab or its initial phase, detox, a chiropractor could help you find relief from your anxieties. Call Serenity House Detox Houston today at 866.516.8356 for more information about how…

life skills training

Why Should You Get Life Skill Training

Detox and rehab treatments are the ideal way to combat drug or alcohol addiction. While the objective is to help clients get sober, these programs should also prepare clients for the next step–-independent sober living. That’s why life skills training should always be a part of the curriculum. With the right skills, clients will be…

yoga and recovery

Yoga And Addiction Recovery

Yoga therapy is a holistic approach that treatment experts with other addiction treatment programs to ensure a long-lasting recovery. Yoga relieves stress, calms the nervous system, and increases feelings of relaxation. It also induces a higher sense of well-being, which will help you coast through the challenges you might face during your recovery. Reach out…

Holistic Treatment Options

Holistic Treatment Options

In holistic treatment, your physical, mental, and emotional well-being each play a role in preventing, diagnosing, and treating a disorder. In addiction treatment, holistic therapies focus on addressing your physical and psychological addiction symptoms. Holistic treatment options include both non-medical and clinical care. However, most of the methods used in holistic care can help you…

an array of golden bowls part of holistic therapy

What is Holistic Therapy?

A person who’s struggling with drug and alcohol dependency is affected on several levels. It’s more than physical health that suffers. Substance abuse takes a toll on mental, emotional, and spiritual health as well. This is why addiction is such a complex and challenging disease. Because it has both physical and mental or emotional sides…

woman on couch learning about types of psychotherapy

Are There Different Types of Psychotherapy?

Although psychotherapy is sometimes called “talk therapy,” it involves much more than just talking. This type of therapy is especially beneficial for people trying to overcome addiction, as it helps them get to the root of their substance abuse problems. Various types of psychotherapy are used in addiction treatment to give clients the tools and…

a young patient and a doctor discussing dbt techniques

DBT Techniques

Dialectical behavioral therapy techniques give you the skills you need to address and manage painful thoughts and beliefs to improve your behavior. DBT techniques draw from various methods to form a comprehensive treatment. It is designed to go beyond your addiction and explore the underlying causes of substance abuse. A dialectical behavior therapy program in Houston provides…

a doctor telling her patient about important trauma therapy techniques

Trauma Therapy Techniques

If you are like other trauma victims, you may have post-traumatic stress disorder. As a result, trauma can derail your life on many levels. PTSD can affect your health, emotions, work, and relationships. If left untreated, and not relying on the use of trauma therapy techniques, trauma can also lead to addiction. You may turn…

a woman starting substance abuse counseling

Substance Abuse Counseling

Substance abuse is one of the most common public health issues in the United States, especially with the surge of the opioid crisis. Morphine, Oxycontin, fentanyl,  heroin, and alcohol are commonly abused drugs that individuals use to cope with intense negative feelings. Additionally, many turn to substance abuse counseling and an individual therapy program for help. The…