heart shaped bowl of fruits and vegetables representing nutrition in recovery

Learning About Nutrition in Recovery

Nutrition in recovery is an integral part of long-term recovery. Nutritional support is usually part of programs with holistic treatment options, which have many benefits. Good nutrition in recovery and beneficial addiction education can help people learn about addiction, their health, and how to remain sober. At Serenity House Detox Houston, we’re here to help you…

Symptoms of Bipolar Disorder

Symptoms of Bipolar Disorder

Bipolar disorder is one of the more debilitating mental health disorders. It can occur in anyone but typically becomes evident in the teenage years and adulthood. A person with this condition has manic highs and feelings of depression that are much more dramatic. Recognizing the symptoms of bipolar disorder can help a person understand when…

benefits of a chiropractor

How A Chiropractor Can Help With Stress

Stress can lead to addiction and make your recovery more difficult. Consequently, finding healthy ways to relieve stress is vital to your rehab efforts. While undergoing rehab or its initial phase, detox, a chiropractor could help you find relief from your anxieties. Call Serenity House Detox Houston today at 866.516.8356 for more information about how…

life skills training

Why Should You Get Life Skill Training

Detox and rehab treatments are the ideal way to combat drug or alcohol addiction. While the objective is to help clients get sober, these programs should also prepare clients for the next step–-independent sober living. That’s why life skills training should always be a part of the curriculum. With the right skills, clients will be…

yoga and recovery

Yoga And Addiction Recovery

Yoga therapy is a holistic approach that treatment experts with other addiction treatment programs to ensure a long-lasting recovery. Yoga relieves stress, calms the nervous system, and increases feelings of relaxation. It also induces a higher sense of well-being, which will help you coast through the challenges you might face during your recovery. Reach out…

Holistic Treatment Options

Holistic Treatment Options

In holistic treatment, your physical, mental, and emotional well-being each play a role in preventing, diagnosing, and treating a disorder. In addiction treatment, holistic therapies focus on addressing your physical and psychological addiction symptoms. Holistic treatment options include both non-medical and clinical care. However, most of the methods used in holistic care can help you…

an array of golden bowls part of holistic therapy

What is Holistic Therapy?

A person who’s struggling with drug and alcohol dependency is affected on several levels. It’s more than physical health that suffers. Substance abuse takes a toll on mental, emotional, and spiritual health as well. This is why addiction is such a complex and challenging disease. Because it has both physical and mental or emotional sides…

woman on couch learning about types of psychotherapy

Are There Different Types of Psychotherapy?

Although psychotherapy is sometimes called “talk therapy,” it involves much more than just talking. This type of therapy is especially beneficial for people trying to overcome addiction, as it helps them get to the root of their substance abuse problems. Various types of psychotherapy are used in addiction treatment to give clients the tools and…