a doctor taking notes with a patient during addiction counseling

What is Addiction Counseling?

Addiction is a complex disease that affects millions of people every year. Physical dependence on a chemical substance plays a large role in addiction. However, psychological dependence also contributes to the struggle. Many people find they have to make major adjustments to their lifestyle to achieve lasting recovery. Addiction counseling can help with all of…

a doctor talking to patients about the many benefits of group therapy

The Benefits of Group Therapy

Therapy has proven beneficial for ages. Having someone to talk and listen to your issues is helpful. Further, having someone help you reflect on things from a different standpoint or bring new strategies to light is useful. But what about group therapy? Are there any benefits of group therapy that are worth acknowledging? What is Group…