a doctor talking to patients about the many benefits of group therapy

The Benefits of Group Therapy

Therapy has proven beneficial for ages. Having someone to talk and listen to your issues is helpful. Further, having someone help you reflect on things from a different standpoint or bring new strategies to light is useful. But what about group therapy? Are there any benefits of group therapy that are worth acknowledging? What is Group…

psychological dependence, woman rubbing temples in pain

Relief from Psychological Dependence on Drugs

The majority of individuals who struggle with addiction will experience either a physical addiction, psychological dependence, or both. Individuals who become physically addicted to controlled substances build a dependence on that substance. Their body needs that substance, or it will go into withdrawal. Suffering from mental addiction is different but can be no less troublesome.…