a personhold their head after perhaps researching signs of prescription drug addiction

Am I Addicted to Prescription Drugs?

Prescription drugs introduce a unique challenge. On the one hand, they can help people struggling with overwhelming physical or mental symptoms function throughout the day. But on the other hand, they can quickly lead to dependence and addiction. Even with the best intentions, you can develop an addiction to your prescription and require the assistance…

individual counseling

Benefits of Individual Counseling in Texas

It is fairly common for someone with a drug or alcohol use disorder to have a co-occurring disorder like post-traumatic stress disorder (PTSD), anxiety, or depression. These mental health conditions must be addressed during addiction treatment to reduce the risk of relapse. Addiction counseling programs help people work through the mental and emotional issues that…

trauma and anxiety

Can Trauma Impact Anxiety?

Hundreds of millions of people in the United States experience trauma at least once in their lifetime. Anxiety-related symptoms are particularly common with trauma, so you may not realize you are dealing with trauma if you have already been diagnosed with an anxiety disorder. Have you noticed that your anxiety symptoms have intensified after a…

what is psychotherapy

What Is Psychotherapy?

The best addiction treatment programs must treat all areas of a person’s life to help sustain recovery. Many people begin to use substance abuse due to mental health disorders like anxiety and depression and everyday problems like chronic stress and relationship struggles. Without the proper coping skills, a person may opt to self-medicate to relieve…

benefits of individual counseling

5 Benefits of Individual Counseling

Millions of people in the United States respond to life stressors by self-medicating with drugs or alcohol. This reaction is often due to a lack of the appropriate coping skills to deal with chronic stress, grief, trauma, or mental health conditions like depression and anxiety. Substance abuse is a common method to help numb the…

addiction and family dynamics

Addiction Affects Family Dynamics

Substance use disorder (SUD) not only affects the person struggling with addiction, but it can also impact those close to that person. Partners, children, siblings, and parents can all suffer from a loved one’s dependence on drugs or alcohol. With the help of a family therapy program as part of addiction treatment, you and your loved…

peer support in recovery

Peer Support in Recovery

Recovering from drug or alcohol addiction is a considerable feat, but there are several ways you can make this goal your reality. Having the right resources can make the difference between lasting recovery and continually relapsing. One of the most valuable resources you can have is peer support in recovery. There are various options for…

benefits of behavioral therapy

Benefits of Behavioral Therapy

There is a lot more to addiction recovery than getting through detox. Many people believe that overcoming addiction is simply a matter of removing the drugs or alcohol from their system. While this is a significant hurdle to overcome at the beginning of recovery, much more work is needed to achieve lasting sobriety. A behavioral…

relationships after rehab

Mending Relationships After Rehab

Overcoming addiction is a tremendous feat that requires ongoing work even after detox and addiction treatment. The initial stages of your treatment may focus on managing withdrawal symptoms and discovering the underlying causes of substance abuse. While individual counseling is the cornerstone of a successful recovery, healing damaged relationships with your loved ones will also…

a woman discusses common cbt techniques as part of addiction counseling

Common CBT Techniques

One of the most vital components of addiction treatment is therapy. Behavioral therapies are excellent for teaching clients to identify destructive behaviors that keep them stuck in addiction. Cognitive-behavioral therapy (CBT) is one of the most commonly used forms of therapy. This treatment can help people change their lives by changing their thoughts and beliefs.…