Sober Stress Relief Ideas

Sober Stress Relief Ideas

Finding coping mechanisms to manage stress is a critical part of addiction recovery. People who develop an addiction sometimes are using alcohol and drugs as stress relief. It’s essential to change that and look for sober ways to feel better. Believe it or not, there are plenty of options out there. To learn more, reach…

Group of People Observing National Public Health Week

Observing National Public Health Week

Each year during the first full week of April, the American Public Health Association (APHA) celebrates National Public Health Week. In 2021, it starts on April 5th and runs through April 11th. National Public Health Week brings communities together to recognize contributions made to public health and talk about the nation’s wellness. What can you…

Sober St. Patricks Day

Tips for a Sober St. Patrick’s Day

Many people celebrate St. Patrick’s Day with green beer, loud crowds, and lots of revelries. Yet, for a person living a sober lifestyle, this type of celebration seems worrisome and hard to ignore if you have always celebrated the holiday in this way. Here’s the good news. A sober St. Patrick’s Day can be enjoyable…

marijuana use in teens

Information About Marijuana Use in Teens

Adolescence is a period when young people explore who they are and develop distinct personalities. They go through many emotional and physical changes and could begin to take serious risks. Marijuana use in teens, for instance, can have dangerous and long-term effects on their health. Learning why teens use weed and its impact may convince…

ptsd and addiction

PTSD and Addiction Treatment

Post-traumatic stress disorder (PTSD) occurs when a person encounters stress and trauma that the brain does not correctly process. Over time, that manifests in pain, images, negative thoughts, and sometimes addiction. If you have PTSD and addiction, our team of professionals can help you work through these challenges using dual diagnosis. Let our team offer…

sober resolutions

Making Sober Resolutions for Yourself

If you are making sober resolutions to get clean and live your best life, a solid foundation is built while in a detox program for addiction recovery. At Serenity House Detox Houston, you get the guidance and support you need to start the process of healing. When you have tried to quit abusing drugs or…

5 Ways to Enjoy a Sober New Year

5 Ways To Enjoy A Sober New Year

With the end-of-the-year holidays just around the corner, people are preparing for a festive time. With all the holiday preparations and festivities, you may be concerned about enjoying a sober new year if you’ve recently quit drinking. As you try to continue sober living and avoiding alcohol abuse, you need to find new ways to…

stress during christmas

Managing Stress During Christmas

As the holidays approach, it’s not hard to become overwhelmed with all that is going on. You may feel worried about all the preparations that go into the holidays or have financial concerns. Some people struggle with all the hurrying and anxiety that tends to surround the holidays. If you feel stress during Christmas and…

sober living

Importance Of Sober Living Programs

Recovery from drug and alcohol addiction is a lifelong journey. When getting sober, rehab programs can ensure that you receive constant care. However, returning home after rehab can jeopardize your ability to remain sober if your home life is filled with relapse triggers. Fortunately, there are options for people looking to maintain a sober life.…