ptsd and addiction

PTSD and Addiction Treatment

Post-traumatic stress disorder (PTSD) occurs when a person encounters stress and trauma that the brain does not correctly process. Over time, that manifests in pain, images, negative thoughts, and sometimes addiction. If you have PTSD and addiction, our team of professionals can help you work through these challenges using dual diagnosis. Let our team offer…

sober resolutions

Making Sober Resolutions for Yourself

If you are making sober resolutions to get clean and live your best life, a solid foundation is built while in a detox program for addiction recovery. At Serenity House Detox Houston, you get the guidance and support you need to start the process of healing. When you have tried to quit abusing drugs or…

5 Ways to Enjoy a Sober New Year

5 Ways To Enjoy A Sober New Year

With the end-of-the-year holidays just around the corner, people are preparing for a festive time. With all the holiday preparations and festivities, you may be concerned about enjoying a sober new year if you’ve recently quit drinking. As you try to continue sober living and avoiding alcohol abuse, you need to find new ways to…

stress during christmas

Managing Stress During Christmas

As the holidays approach, it’s not hard to become overwhelmed with all that is going on. You may feel worried about all the preparations that go into the holidays or have financial concerns. Some people struggle with all the hurrying and anxiety that tends to surround the holidays. If you feel stress during Christmas and…

sober living

Importance Of Sober Living Programs

Recovery from drug and alcohol addiction is a lifelong journey. When getting sober, rehab programs can ensure that you receive constant care. However, returning home after rehab can jeopardize your ability to remain sober if your home life is filled with relapse triggers. Fortunately, there are options for people looking to maintain a sober life.…

a family enjoying a sober thanksgiving

Enjoying a Sober Thanksgiving

While the festive period is one that many people look forward to, it might be a worrying one for those in the early stages of recovery from alcohol abuse. It can present several triggers that threaten their recovery. Fortunately, there are ways to enjoy themselves and still have a sober Thanksgiving or recover at Serenity…

a woman meditating as apart of relapse prevention techniques

Relapse Prevention Techniques

Relapses are an ever-present possibility during recovery. However, should they occur, there is no shame in it, and we here at Serenity House Detox Houston are ready to offer you any additional treatment you might need. Fortunately, several relapse prevention techniques are there to help maintain your sober living. But first, similar to addiction, a…

a group therapy session at a rehab aftercare

Benefits of Rehab Aftercare

Taking the step to quit using drugs or alcohol is a monumental time in your life. That decision was probably hard to make because it meant leaving behind familiar territory and making difficult changes. By going through the process at a residential or medical detox center, you made the journey more successful and doable. With…