a doctor supporting a patient on World Suicide Prevention Day

World Suicide Prevention Day

World Suicide Prevention Day is celebrated on September 10 to create awareness of suicide worldwide. The statistics on global suicide are alarming. According to many treatment experts, hundreds of thousands of people die by their hand every year. That leaves behind millions of bereaved family members, friends, and loved ones. But suicides can be prevented.…

a doctor talking to patients about the many benefits of group therapy

The Benefits of Group Therapy

Therapy has proven beneficial for ages. Having someone to talk and listen to your issues is helpful. Further, having someone help you reflect on things from a different standpoint or bring new strategies to light is useful. But what about group therapy? Are there any benefits of group therapy that are worth acknowledging? What is Group…

man with hands on his head looking at mental illness statistics

What You Need To Know About Mental Illness Statistics

There’s good news when it comes to mental illness. Times are changing, and there is more talk about the conditions that fall under the broad umbrella of mental illness. This is excellent for those people who experience these conditions. The mental illness statistics show that these conditions aren’t isolated events or occurrences. If you or…