At Serenity House Detox Houston, we work with many people who are dealing with anxiety during recovery. While the first step is a successful detox, anxiety can stop a person from going to detox in the first place. When you know you need help, remember that you will get support for your anxiety during recovery throughout the process. Recovery takes time, and you will learn how to develop a support network to help you work through tough times. Anxiety is common for many people, and therapy can make it easier to deal with your condition. You can succeed in recovery, but you have to take care of your mental health and addiction simultaneously. If you need dual diagnosis treatment, contact Serenity House Detox Houston today at 866.516.8356.
Dual Diagnosis Treatment for Anxiety During Recovery
A program that offers dual diagnosis treatment provides support for people who have a mental health diagnosis and an addiction to substances. This treatment allows you to go through the detox process while also getting help for your anxiety during recovery. When you are in a detox program, you will discover that many people are there because of a dual diagnosis. When you don’t address your mental health needs during recovery, it is harder to stay sober over the long term. In a dual diagnosis treatment program, you might:
- Attend group therapy sessions and get to know your peers who have anxiety during recovery
- Work with a counselor to develop an individualized treatment plan
- Engage in family therapy if your relationships are strained, and your family is willing to participate
- Get support when you have difficulty with withdrawal symptoms
When you have a dual diagnosis, the right support is necessary. You can heal from addiction while getting treatment for your mental health needs at the same time. As you work through the detox process, choosing the right aftercare plan with your counselor will make it easier for you to maintain your sobriety.
Anxiety and Your Addiction Recovery
If you are anxious, it’s hard to imagine making changes in your life. You might be medicating your anxiety with the substances you are abusing. It might work for the short term, but addiction and substance abuse are never the answer to treat anxiety. You can move forward and better manage your mental health, but you have to work through your addiction simultaneously. Your anxiety will be better managed when:
- You stop abusing substances in a safe detox program
- You get therapy to address the underlying causes of your anxiety
- You take medication as prescribed if you need it to manage your symptoms better
- You reach out for help when you are feeling overwhelmed
Anxiety is not your fault. Your addiction to substances and your anxiety is probably closely linked. You can heal from your addiction and get support for your anxiety when you admit that you have a problem. You don’t have to cover up your addiction, and you don’t have to hide from anxiety. It is possible to work through both when you commit to the process of your own sobriety. Get on the path to recovery, and you will begin to see positive changes in your life.
Get Started On Sobriety Now
It’s time to stop the insanity of addiction to drugs or alcohol. If you are ready to take your life back, contact Serenity House Detox Houston at 866.516.8356 and find the help that you deserve. When you have anxiety during recovery and your mental health is suffering, support is there for you when you ask for it. You can stop abusing substances and live a healthier life, but you have to take the first step. If you have a dual diagnosis and need mental health support in addiction recovery, we are ready to help.