Have you been looking for ways of dealing with emotional trauma? One of the things you may want to consider is heading to a trauma therapy program. A trauma therapy program can help you understand the effects of trauma and how to live with them. At Serenity House Detox & Recovery Houston, we prepare our patients to go into treatment, so they’re better able to deal with this trauma. Contact us for help with admissions at 866.516.8356.
Get Help Dealing with Emotional Trauma
It’s important to know that you can get help for emotional trauma. There are programs designed to help people work through the trauma of past events in their lives. Using treatments or therapies such as:
We also offer a range of other kinds of treatment. It’s possible to deal with trauma and to put it to rest in the past for good.
What Is Emotional Trauma?
Emotional trauma occurs when adverse events influence a person’s life. Emotional trauma, also known as psychological trauma, is typically a result of extraordinarily stressful events that affect a person’s sense of safety and security.
A range of different scenarios can lead to emotional trauma, such as:
- Ongoing or chronic stress, which may be a result of living with a life-threatening illness or dealing with neglect
- Surgery
- The sudden death of a loved one
- A serious accident or injury
- A violent attack
Traumatic experiences usually involve a threat to your own life or safety, but they may also include a threat to someone you love. In the end, the event leaves you feeling isolated and overwhelmed, which leads to ongoing psychological stress and dysfunction.
What Are the Effects of Emotional Trauma?
There can be significant effects caused by emotional trauma. Some may include physical symptoms such as:
- Racing heartbeat
- Edginess
- Aches and pains
- Fatigue
- Nightmares
- Insomnia
- Muscle tension
- Panic attacks
The good news is that it’s possible to address trauma symptoms if they don’t go away on their own within a few days, weeks, or months following an event. If the symptoms don’t go away, then a person may have post-traumatic stress disorder. With this condition, the nervous system stays in a state of shock, making it difficult to process your emotions. A person experiencing psychological trauma or shock may also need to go through the grieving process and need support.
What Is a Trauma Therapy Program?
A trauma therapy program works with its clients to provide a supportive environment where they can work through psychotherapy and other forms of treatment. This kind of program aims to help people feel safe talking about what they’ve faced.
Some people dealing with trauma also have trouble with addiction, so many trauma therapy programs offer dual diagnosis treatment, too. That way, the underlying cause of addiction (a psychological trauma) can be treated simultaneously as stopping the cycle of substance abuse.
All trauma therapy programs are different, so it’s a good idea to talk to the specific program you’re interested in to learn more about the available treatment options and care. Getting to the root cause of the trauma is essential, so finding a program based on scientifically proven treatments is critical.
Contact Serenity House Detox & Recovery Houston
At Serenity House Detox & Recovery Houston, our team helps prepare you or someone you love for the next step on your recovery journey. We’re here to help you get the right treatment to address the effects of trauma so that you can stay on the path to sober living. Contact our team today at 866.516.8356 to find out more about how we can help you.
