What happens at holistic detox centers? Is this a recovery option you should consider? Most importantly, how do holistic detox centers in Texas help you end a physical addiction? Your questions – answered.
Holistic Care Focuses on the Whole Person
Almost all detox facilities offer medical supervision of the withdrawal process. It’s a crucial element of stopping the abuse of a drug or alcohol. However, only a few centers emphasize the importance of overall wellness. Remember that during chemical dependency, your mind, body, and spirit all suffer.
Mental health treatment and addiction specialists agree that recovery efforts must address these three planes. Nevertheless, only a handful of facilities comply. That’s because you typically only spend about a week at the center. Even so, beginning the healing process with this focus is essential.
How Holistic Detox Centers Help You Heal
There are, of course, the evidence-based treatments. Examples include:
- Medical supervision during the withdrawal process
- Medication-assisted treatment that lets you manage cravings and withdrawal symptoms more comfortably
- Group therapy, which encourages life skills training for relapse prevention
- Psychotherapy as a way to deal with the anxiety or depression that might accompany withdrawal
- Family therapy, which helps loved ones be at your side during this critical time
However, holistic detox centers do more. Acupuncture is an excellent method of channeling your energy along the body. It helps with physiological repairs. Besides that, it encourages relaxation.
The same’s true for meditation. As you focus on breathing techniques, you succeed in pushing stress away. Combine the modality with yoga for best results. It’s interesting to note that you don’t have to be in top physical shape to participate.
The yoga stretches are easy to follow and accomplish. Trainers work with you to get it just right. Guided breathing, postures, and a focus on relaxation assist with clearing your mind during detox.
Chiropractic care overcomes spinal misalignments. In the process, it boosts neurotransmitter equilibrium. The whole-body results of this treatment are easy to see. You feel better physically and psychologically.
Are You Ready to Add Holistic Care to Your Healing Experience?
There’s no doubt that substance abuse ravaged your body. It may take a while to undo the damage. However, chemical dependency also robbed you of a hopeful spirit and sound mind. The drug was in charge, and you weren’t.
It took you a long time to work up the courage to reach out for help. Maybe you’ve tried cutting back or quitting many times, and it never worked. This detoxification is your final attempt at making a lasting change in your life. Actually, you plan for it to be the initial stepping stone on a journey that leads to full recovery.
Getting back in control of your life isn’t easy, but treatment makes it possible. Holistic detox centers pave the way by encouraging you to heal across multiple planes. One of the best holistic detox centers in Texas is Serenity House Detox & Recovery Houston. Get in touch today by calling 866.516.8356.