A person who’s struggling with drug and alcohol dependency is affected on several levels. It’s more than physical health that suffers. Substance abuse takes a toll on mental, emotional, and spiritual health as well. This is why addiction is such a complex and challenging disease. Because it has both physical and mental or emotional sides to it, individuals need treatment that addresses all aspects so they can heal properly. Once someone begins rehab, he or she will take part in a variety of therapeutic programs. Many of these programs deal with how to resolve issues that lead to substance abuse or how to create healthy coping mechanisms to avoid future triggers or issues.
One such means of therapy is called holistic therapy. It is popular and very effective for many struggling with drug and alcohol abuse. Holistic therapy is becoming an increasingly important part of the recovery process because it seeks to heal the whole person. At Serenity House Detox & Recovery Houston, we offer holistic therapies so that clients get the full range of support they need to heal and make a lasting recovery.
What Is Holistic Therapy?
Also known as an alternative therapy, a holistic therapy used in rehab focuses on whole-person wellness. Many rehab centers find this type of treatment effective, in addition to traditional therapy practices. It doesn’t replace psychotherapy program or dual diagnosis treatment. Instead, it adds its benefits as part of a balanced recovery plan.
Clients will attend individual and group counseling sessions, and then they may take part in holistic treatments designed to be relaxing and enjoyable. Examples of holistic therapy in rehab include:
- Meditation therapy program
- Yoga therapy program
- Energy work
- Tai chi
Even the simple act of walking through nature is a holistic practice that can be beneficial. Clients can easily continue holistic practices once they leave a rehab facility and return home. They can reduce their stress level and handle their triggers in a positive, productive way.
Starting With Detox
Once you make the brave decision to overcome your addiction to meth, heroin, alcohol, or any other substance, what comes next? Before you can move onto a quality rehab program, you’ll first have to detox your body, which means ridding it of all addictive substances and toxins. Detox is important because most individuals struggling with substance abuse need to have a clear head before they embark on therapy. Thus, detox is the process through which the drug or alcohol you’ve abused is flushed from your system. It can be a challenging time but with the right support it sets the stage for fruitful treatment.
If you’ve considered at-home detox or even tried it in the past, there are safer alternatives. Instead of trying to go it alone, find a detox facility where you’ll have the constant monitoring and support you need.
The New Beginning You Deserve
Serenity House Detox & Recovery uses evidence-based detox treatments that help clients start their journey to sobriety. Our compassionate and dedicated staff is committed to providing a safe, comfortable environment for everyone who walks through our doors.
Once you complete the detox process, you’ll then be ready for the next phase of recovery. You can get the right start by going through detox at our facility in Houston, Texas. We specialize in making detox a more comfortable process, so if you’ve avoided getting clean due to anxiety over withdrawal, we can alleviate those fears.
Our programs include:
- Residential detox program
- Individualized care
- Men’s detox program
- Women’s detox program
- Drug and alcohol detox program
- Medical detox program
We can help you create a solid foundation for recovery by providing a safe detox experience, including holistic therapy. If you are ready to take the first step toward getting clean, call Serenity House Detox & Recovery today at 866.516.8356 for information on the way out.