In holistic treatment, your physical, mental, and emotional well-being each play a role in preventing, diagnosing, and treating a disorder. In addiction treatment, holistic therapies focus on addressing your physical and psychological addiction symptoms. Holistic treatment options include both non-medical and clinical care. However, most of the methods used in holistic care can help you overcome addiction without prescription drugs. If you are looking for an addiction recovery center with the best holistic care, Serenity House Detox Houston is here to meet your needs. Contact our team today at 866.516.8356 to learn more.
What Are the Holistic Treatment Options?
Addiction is a severe problem that can be difficult to determine the right plan of action to take when seeking treatment. Everyone is different and responds differently to rehab. Holistic treatment involves comprehensive therapies to meet individual needs. Some of the holistic treatment options include:
Keeping your body healthy is essential during addiction treatment. Your therapist ensures that you focus on proper nutrition to facilitate the healing process. You cannot recover from addiction without a healthy body, and you can only achieve this through an appropriate balance of nutrients. Addiction depletes nutrients from your body and may even lead to health concerns. Nutritional therapy balances out nutrients, preventing deficiency, and eventually prevents drugs and alcohol cravings.
Exercise and Recreational Therapy
Regular exercise can help you build a routine, reduce stress, and strengthen your body during addiction recovery. People with addiction find it difficult to engage in physical activities. This renders their bodies weak during recovery. Recreational therapy uses activities such as music, art, yoga, and exercise to improve your physical and mental well-being.
When offered under the supervision of a qualified therapist, exercise and recreational therapy are an effective supplemental treatment for drug or alcohol addiction. This alternative therapy can also help treat trauma, anger, eating disorders, and behavioral issues prevalent among people in recovery.
Massage and Acupuncture
Massage and acupuncture are other alternative therapies used to treat drug addiction. This treatment is beneficial during rehab since it helps in managing stress. Massage uses multiple body techniques to relieve tension. Your therapist may press and knead you in a relaxing and deeply soothing manner. Your therapist may also use oil and lotions to provide you with deep tissue massage. Massage allows your body to release dopamine, which produces a sense of euphoria. The production of dopamine eliminates any drug and alcohol cravings.
Acupuncture is an alternative therapy to addiction that uses long and fine needles to manipulate various points on your body. It is a component of Chinese traditional medicine used to treat pain and manage stress. Acupuncture is also useful in treating cocaine addiction. Acupuncture therapy enhances your mental and physical functions, which are vital in the recovery process.
What Are the Benefits of Holistic Treatment Options?
Overcoming addiction can be a challenging process. Most people in recovery require alternative therapy to support them and bring about positive changes. Holistic treatment can help to reduce the severity of withdrawal symptoms. Holistic programs offer a caring and compassionate environment that encourages openness and healing. These programs recognize the benefits of treating all body systems equally, which leads to high rates of success and long-term sobriety.
Seek Help at Serenity House Detox Houston
At Serenity House Detox Houston, we believe in taking a holistic approach to manage and treat addiction. Our other programs include:
- Dual diagnosis treatment program
- Drug detox program
- Psychotherapy program
- Cognitive-behavioral therapy program
No matter the severity of your addiction, we are dedicated to helping you live a sober life. Call Serenity House Detox Houston today at 866.516.8356 to learn more about our holistic treatment options and get started on your recovery journey.