Sobriety and mental health have a strong connection with each other. Substance abuse can worsen existing mental health problems. Therefore, if you want to improve your mental well-being, seeking sobriety is the best way to begin. Reach out to the experts at Serenity House Detox & Recovery Houston today at 866.516.8356 for detox and mental health treatment options.
The Connection Between Sobriety and Mental Health
Drug or alcohol abuse takes time away from doing what you enjoy with the people you love. This isolation can make you feel sad or lonely. Therefore, you may use drugs or alcohol more to cope with uncomfortable feelings.
Furthermore, becoming sober will free more of your time. The time you once dedicated to obtaining and using drugs or alcohol is now yours to do fun things with friends and family. Alternatively, you could discover a new hobby that gives you enjoyment and improves your mental health.
Severe mental illnesses often have an addiction as a complication. However, those who achieve sober living through any means possible dramatically improve their mental wellness. By seeking recovery from substance abuse, you can also become mentally healthier, regardless of whether you have a preexisting mental health condition.
What Is a Dual Diagnosis and How Does It Affect Recovery?
For some who have an addiction, mental health problems come with substance use disorders. Mental health issues and addiction fuel each other. Therefore, to overcome addiction, you will need treatment for both conditions.
First, treatment should start with detoxing from the addictive substance. Once you complete this physical stage, you will begin work on the mental issues of addiction and any psychiatric conditions present. For treating both, you may need a dual diagnosis program. These treatment paths can ensure that people who need psychological or medication support for psychiatric conditions receive this help while they work through stopping their addiction.
When you have adequate treatment to stop your addiction and to meet your mental health needs, both conditions improve.
Why the First Step Toward Sobriety and Mental Health Should Be Detox
While you should address the psychological issues present to reach sobriety and mental health, that will not be the first thing that you need to do. Your first step toward addiction recovery should always be detox. This portion of recovery is vital for preparing you for the following stages. In fact, without adequate detoxing, your body and mind will not be open to the later steps in recovery that focus on talk therapy and other forms of treatment.
During detox, you will have support as the abused substances leave your body. In fact, many people cannot complete this step on their own and need support. Some substances can even pose dangers if you stop using them suddenly, such as alcohol or opioids. Therefore, find professional detox help to get you through this physically demanding portion of the recovery.
There are many detox programs available, depending on what you need to get out of your body. You can find the following detox options at Serenity House Detox & Recovery in Houston:
- Alcohol detox program
- Prescription drug detox center
- Women’s detox center
- Opioid detox program
- Residential detox program
Never discount the importance of detox when working toward sobriety. Professional detox programs can keep you from returning to substance use during the difficult days and weeks after quitting. Reaching sobriety is possible. However, you should know that you have help available for the process.
Start on the Road to Sober Living with Serenity House Detox & Recovery Houston
Get started with your addiction recovery and improving your mental health by reaching out for help. Please find out more about our detox program at Serenity House Detox & Recovery Houston by contacting us online or phoning 866.516.8356. The first step toward sobriety and mental health is stopping drug or alcohol use. You can safely do so by seeking detox treatment from us and begin your journey toward improved mental health and sober living.