Human beings have misused drugs for thousands of years. Past civilizations have had cures and interventions for alcoholism and drug abuse, although some weren’t effective. In the 1990s, addiction therapy shifted towards evidence-based treatments. People who are suffering from drug or substance addictions need more than just detoxification and medical interventions. Therapy, specifically talk therapy, is a crucial aspect of the healing process. Learn more about how Serenity House Detox & Recovery Houston’s talk addiction therapy programs can help patients recover from various addictions by calling 866.516.8356.
The Benefits of Talk Therapy
Talk therapy helps patients of addiction to turn their perspectives and look at life more healthily. Talking to a professional helps them to receive sound advice and set actionable goals to get their recovery journey rolling.
It is necessary to create an individualized, multi-disciplinary approach to addiction treatment and recovery. Individual talk therapy with a professional counselor or therapist is often part of a dual diagnosis treatment plan. This treatment option helps you to deal with the mental and physical reasons behind drug use and addiction.
There are different addiction treatments, but talk therapy distinguishes itself as it solves problems from their root cause. If a person can deal with mental triggers that lead to substance abuse, they will stay in recovery for the long term. Individual therapy programs have helped many drug users in treatment to heal from long-term trauma.
By building a rapport with the therapist, people in recovery can relearn how to make connections and gain the confidence to rebuild broken relationships or seek new ones. External support is critical to helping people stay in recovery. The setting of talk therapy helps users open up themselves, something they have to do to maintain relationships after being discharged from residential detox and rehabilitation.
Talk therapy creates a safe space where a patient can let out and examine the emotions that well up as they share. Often, alcohol and drugs were weapons to protect oneself from these feelings. At therapy, the client receives tools and tips to deal with the emotions that come to the surface, like journaling or drawing/painting.
Fitting Talk Therapy into Addiction Recovery
Drug or alcohol addiction is a disease that damages your entire life, from your physical and mental health to your financial, social, and professional state. Addiction therapy programs, especially dual diagnosis treatment programs, address the causes of your drug habit and set you up with essential life skills such as:
- Developing healthy relationships
- Resolving conflicts in healthy ways
- Better coping mechanisms with life’s challenges, like grief or loss
- How to stay centered regardless of the external turmoil
These skills become even more useful once you complete treatment and return to your life. In the sheltered environment of a residential addiction therapy program, you escape most challenges, which allows you to focus on getting better. But your recovery journey should set you up to cope with your life in the outside world.
Another benefit of talk therapy is that you can carry it home after recovery and discharge from a detox center. Being able to meet with a therapist or a group regularly can help you stay on top of stressors and your former triggers. Having this support is the best way to prevent relapse into drug abuse habits.
Contact Serenity House Detox & Recovery Houston Today
A significant number of people who need addiction treatment programs also find that they have buried mental health issues. At Serenity House Detox & Recovery Houston, we focus on healing your entire person. We heal your body and mind, as we help you maintain sobriety during detox. We offer a range of detox programs, including:
Call Serenity House Detox & Recovery Houston today at 866.516.8356 and let us help you through talk therapy and kick that addiction to set your life back on track. We’re always eager to hear from you.