Some people claim that weed is harmless. Social media posts abound with outlandish claims of how safe the drug is. In contrast, there’s a dark side that expresses itself in withdrawal symptoms and other addictive consequences. Do you know how to quit smoking marijuana or get the help you need to do so?
The Truth about Marijuana’s Addictiveness
As is the case with any other drug, marijuana is addictive. The active chemical that gets you high is THC. Would you know how to quit smoking marijuana without suffering withdrawal symptoms? Above all, would you know how to mitigate the unpleasant side effects of quitting?
How to Quit Smoking Marijuana
A good-quality marijuana detox program offers the help you need to overcome withdrawal symptoms. If you’ve been smoking weed for a while, expect them to be strong. Examples include depression, insomnia, and anger management problems. You relied on the calming effects of the THC and forgot how to engage in healthy conflict resolution.
The emotional up and down results in relationship problems. You can’t focus on what’s going on. Physiologically, you’re dealing with coughing up phlegm and suffering from headaches. Sweating is a common withdrawal symptom as well.
At a detox facility, addiction specialists work with you to minimize discomfort and prevent relapse. Examples of modalities include:
- Chiropractic care, which assists you with whole body relaxation to promote healthy sleep
- Meditation therapy as a way to ground yourself and focus on current situations
- One on one therapy that helps you to set short, medium, and long-term goals for maintaining sobriety
- Group therapy for anger management sessions and addiction education
- Family therapy, which encourages you to reach out to loved ones as you recover from marijuana addiction
Medical care helps with the physiological withdrawal symptoms. It can assist with insomnia as well as persistent headaches. Nutritional therapy emphasizes the importance of healthy eating for a sober lifestyle. Because many program participants look for ways to boost their health, this counseling is an ideal step.
Residential Detox for Marijuana Addiction? Yes!
It’s a common misconception that marijuana addiction is somehow more benign than a dependency on another chemical. Of course, there are differentiations in the severity of addiction. That said, it’s a serious disease with psychological and physiological symptoms. Detox is the beginning of recovery.
By removing yourself from an environment where you participated in drug abuse, you better your odds of withdrawal. While you’re at rehab, a trusted friend or loved ones can clean out your home and remove drug paraphernalia. It’s a decisive step toward long-term healing.
What made you use in the first place? It’s easier to chart a course for long-term health when you’re not in your typical setting. Find out more about how to quit smoking marijuana by talking to addiction specialists at Serenity House Detox Houston. Call 866-516-8356 today.