When you find yourself in a relationship that is all one-sided, you may wonder how you can begin overcoming codependency. Codependency is a widespread problem that plagues many relationships. Codependent people often discover they have deeper issues that require help from professionals. It’s not easy overcoming codependency, but through an evidence-based family therapy program, you can move forward to a happier, more stable life for you and your loved one. To learn more about codependency treatment, contact Serenity House Detox & Recovery Houston today at 866.516.8356.
How Codependency Works
When thinking about overcoming codependency, you need to know what it means to you and the other party involved. In other words, what is it, and how do people come to be in this situation? In many instances, codependency is a behavioral and emotional issue that you can learn from your parents.
Codependency will impact your life negatively in many ways. It also holds people back from enjoying the fullness of their lives. Some of the signs of this condition include:
- Difficulty keeping boundaries up between you and others
- Struggling to understand your emotions
- Inability to communicate your desires
- Indecisive
- Craving the approval of others for your self-esteem
During a codependent relationship, one person may have a substance use disorder, and the other person is the codependent family member or loved one. Because the codependent person values approval so much, they may be indecisive. They may also struggle with boundaries, causing them to cover for and enable the person who has the addiction.
Of course, they don’t want their loved one to do drugs, but their identity is so wrapped up in the other person that they can’t resist. They feel that by giving of themselves sacrificially, they will somehow “help” their loved one get better when, in reality, they are only making the situation worse.
Sometimes the addicted person uses the codependent person to obtain money, medication, rides, help with basic needs, or other things to continue with their habit. This becomes a cycle of using the other person and continuing the drugs. The enabler continues to sink lower by losing more of their identity and self-worth during the relationship, and sometimes they are a victim of physical or emotional abuse.
Overcoming Codependency
When two people are in a codependent relationship with substance abuse involved as well, they need intervention promptly. A family therapy program is a way of overcoming codependency and restoring the relationship.
Through a family therapy program, the individuals will have an opportunity to work on the areas they need to address. The codependent person can participate in mental health therapy modules to build self-worth and learn how to deal with an addicted partner. In contrast, the addicted person will participate in a detox program. They will also be able to have therapy together, learning communication skills, and rebuilding the relationship that drug abuse damages.
Overcoming with Serenity House Detox & Recovery Houston
Find the help you need with Serenity House Detox & Recovery Houston. Our compassionate therapists will help guide you along the path to overcome the issues of codependency. You can get to the core of your mental health challenges or substance abuse issues when working closely with a rehab and therapy treatment center.
We provide a comprehensive dual diagnosis program that helps you get to the core of the issues you are facing. We use evidence-based therapy to bring results to your life. Some of the treatment programs we offer include:
- Behavioral therapy treatment program
- Cognitive-behavioral therapy treatment program
- Trauma therapy treatment program
- Family therapy treatment program
- Group therapy treatment program
- Individual therapy treatment program
- Yoga therapy treatment program
Don’t let mental health and substance abuse issues get in your way of a brighter tomorrow. You can successfully overcome codependency when you reach out for expert care from a qualified rehab center. Contact Serenity House Detox & Recovery Houston at 866.516.8356 today, and we’ll walk beside you along the journey to healing.
