Recovering from drug or alcohol addiction is a considerable feat, but there are several ways you can make this goal your reality. Having the right resources can make the difference between lasting recovery and continually relapsing. One of the most valuable resources you can have is peer support in recovery. There are various options for getting the help you need, including group therapy and support groups as part of an addiction treatment program.
At Serenity House Detox & Recovery Houston, we understand the value of peer support in recovery. When you enroll in our treatment programs, you will always have the unconditional support you need from our caring staff. Call us today at 866.516.8356 to learn more about peer support for your recovery journey.
What Are the Benefits of Peer Support in Recovery?
Everyone needs the support of others to help them get through tough times, and overcoming addiction is no exception. Unfortunately, some people do not have unconditional support from their family or friends. The addiction may have caused these relationships to crumble, and loved ones may not be ready to forgive and move on together. The home environment is crucial during recovery as well. Living in a home where drugs or alcohol will continue to be present will make it difficult to avoid relapse.
You cannot deny the value of peer support in recovery. Even if you do not have the ideal home environment or social circle to support recovery, addiction treatment facilities can help you build a peer support system from scratch.
The following are some of the benefits of having peer support during recovery:
- You’ve got people to reach out to that understand and are supportive of your recovery journey.
- You can meet with people regularly without the fear of addiction triggers
- If you fear that you’re about to relapse, you have someone to contact.
- You have a sober buddy to help you resist temptations at social events.
While some of your friends or family members may be able to provide this type of support for your recovery, that is not the case for everyone. For some people, their loved ones are the ones they use drugs or alcohol with, making it challenging to spend time with them without encountering triggers. When you take advantage of local support groups, you can feel confident that the other members will be on the same page and help support your recovery.
What Are Your Peer Support Options?
Now that you understand why you need support to sustain recovery, you may be wondering how to find this support. There are several options for peer support, and it is advantageous to join more than one type of support group. Here are a few examples:
- Group therapy at an addiction treatment center – A therapist leads the group through discussion and activities covering helpful recovery topics.
- Virtual support groups – These groups may be informal and provide support through video conferencing or social media platforms.
- In-person support groups – These groups can be formal or informal. They’re led by a recovery professional or someone in recovery who has maintained their sobriety. The groups are sometimes held at churches, hospitals, or other community centers.
- Sober social groups – After you complete addiction treatment, you still need to have an outlet for fun. Sober social groups provide the chance to participate in activities that do not involve alcohol or drugs.
You can also choose traditional support groups like Alcoholics Anonymous if they’re available in your area. There are plenty of options for peer support in recovery, and your local addiction treatment center can help connect you with them.
Connect with Others at Serenity House Detox & Recovery Houston
Serenity House Detox & Recovery Houston can help keep you on track for recovery by connecting you with local support groups. With the help of our group therapy programs along with other local recovery support groups, you will have the support you need to help keep you focused on sobriety. Give us a call today at 866.516.8356 to learn more about our options for peer support in recovery.