For most people, holidays mean spending time with their family and friends while celebrating special events. As such, the thought of spending your holidays in recovery may not sound appealing. However, it may be the best decision in your recovery journey. You may want to choose when to be in treatment, but you cannot predict when addiction may take over your life again. Holidays come with several stressors, which may trigger drug or alcohol cravings. Therefore, spending your holidays in an addiction recovery center in Houston can be more beneficial than you would expect. To learn more about your treatment options, contact our team today at 866.516.8356.
Why Should You Spend Your Holidays in Recovery?
Spending your holidays in rehab may not be your idea of an exciting Christmas celebration. However, there are several reasons why you should spend your holidays in recovery. Some of them include:
Avoid Triggers and Reduce Stress
You are more likely to fall into the temptation to use drugs during the holidays. The holidays come with several stressful activities, such as organizing and hosting events, which may be overwhelming for those with an addiction. The holidays may also discourage you from getting help since you may not wish to miss out on the fun. Excess drinking and celebrating are also acceptable behaviors at this time of the year. This environment can be dangerous if you are new to recovery and want to maintain your sobriety. Spending your holidays in an addiction treatment facility can help you avoid these stressors and triggers.
Spend Time Reflecting
Spending your time in rehab allows you to reflect on your past behaviors and focus on what you may want to change. Maybe you never connected with your family during the past holidays because you spent time drinking. Perhaps your workmates avoided talking to you because you could not control yourself during last year’s end-of-year party. Such memories may be shameful to think about, but they can motivate you to spend the holidays in recovery. The support team at your addiction treatment center can also help you focus on your mental wellness to achieve lasting sobriety.
Give Your Loved Ones the Best Gift
Addiction affects not only you but also the people around you. During addiction, your behaviors may have caused your friends and family stress, pain, and frustration. Instead of giving them a physical gift, offer something life-changing. Your sobriety is a gift that your friends and family will remember and cherish.
Celebrate Sobriety and Prepare for New Year
Besides celebrating the new year in sobriety, you will also have the opportunity to start it off on the right foot. While most people will celebrate the new year with food and alcohol consumption, rehab will allow you to celebrate it in a safe and healthy environment. Remember that you will not be alone. Other people in recovery and the staff will be there to help you celebrate your newfound sobriety.
How Can You Enjoy Your Holidays in Recovery?
In recovery, the holidays can provide an excellent opportunity to reacquaint yourself with family and friends. During your addiction days, you may have spent most of your time drunk. Now you have a chance to be of service to others. You can donate your time to volunteer at a homeless shelter, offer well wishes to others in recovery, or even visit the old. Use the gift of sobriety to rebuild your life and be positive.
Learn More About Holidays in Recovery at Serenity House Detox Houston
Spending your holidays in recovery can be very rewarding. At Serenity House Detox Houston, we provide a welcoming and healing environment for you to enjoy your holidays. Our recovery team in Houston is there to help you achieve sobriety. Some of our recovery programs include:
Let us help you live a sober life during and after the holidays. Call Serenity House Detox Houston today at 866.516.8356 to learn how you can enjoy your holidays in recovery.