benefits of behavioral therapy

Benefits of Behavioral Therapy

There is a lot more to addiction recovery than getting through detox. Many people believe that overcoming addiction is simply a matter of removing the drugs or alcohol from their system. While this is a significant hurdle to overcome at the beginning of recovery, much more work is needed to achieve lasting sobriety. A behavioral…

a doctor explaining to a young patient the difference between dbt vs cbt

DBT vs CBT

With so many different therapeutic options to consider, you may have heard of DBT vs. CBT. These treatment options are both valid options for overcoming addiction and different mental health issues. These methods of counseling have been proven to help many people overcome substance abuse, and they can also help you improve relationships and other…