trauma and anxiety

Can Trauma Impact Anxiety?

Hundreds of millions of people in the United States experience trauma at least once in their lifetime. Anxiety-related symptoms are particularly common with trauma, so you may not realize you are dealing with trauma if you have already been diagnosed with an anxiety disorder. Have you noticed that your anxiety symptoms have intensified after a…

healing from trauma

Start Healing from Trauma

When you experience a disturbing event, you may initially experience shock as your body tries to protect you from emotional or physical pain. You may feel for several days after the incident, while the numbness and disassociation can last up to six weeks. Once the initial shock wears off, you may continue to experience long-term…