yoga and recovery

Yoga And Addiction Recovery

Yoga therapy is a holistic approach that treatment experts with other addiction treatment programs to ensure a long-lasting recovery. Yoga relieves stress, calms the nervous system, and increases feelings of relaxation. It also induces a higher sense of well-being, which will help you coast through the challenges you might face during your recovery. Reach out…

a woman taking a holistic approach to detox

A Holistic Approach to Detox

Evidence-based detox treatment holds great promise. It helps you to end a physiological addiction. Thought leaders in the field have now added a holistic approach. What is it and how does it help you? Understanding How Detox Works You struggle with a substance abuse problem. You decide that it’s time to quit using the drug.…