benefits of individual counseling

5 Benefits of Individual Counseling

Millions of people in the United States respond to life stressors by self-medicating with drugs or alcohol. This reaction is often due to a lack of the appropriate coping skills to deal with chronic stress, grief, trauma, or mental health conditions like depression and anxiety. Substance abuse is a common method to help numb the…

a woman starting substance abuse counseling

Substance Abuse Counseling

Substance abuse is one of the most common public health issues in the United States, especially with the surge of the opioid crisis. Morphine, Oxycontin, fentanyl,  heroin, and alcohol are commonly abused drugs that individuals use to cope with intense negative feelings. Additionally, many turn to substance abuse counseling and an individual therapy program for help. The…