what is psychotherapy

What Is Psychotherapy?

The best addiction treatment programs must treat all areas of a person’s life to help sustain recovery. Many people begin to use substance abuse due to mental health disorders like anxiety and depression and everyday problems like chronic stress and relationship struggles. Without the proper coping skills, a person may opt to self-medicate to relieve…

benefits of psychotherapy

5 Benefits of Psychotherapy

When you are ready to take on addiction treatment for your substance use disorder, you may want to choose a short detox program. This treatment option provides medication to help you get through withdrawal. However, once you’re through this period, it can be tempting to consider your treatment complete. Unfortunately, it takes more than a…