support groups

Finding Support Groups After Rehab

If you have gone through rehab or want to start recovery, you should think about finding support groups after your treatment. These are groups of other recovery alumni who can help you not feel alone in your daily struggles after addiction recovery. Living a sober lifestyle is difficult, but getting help from your peers can…

a group therapy session at a rehab aftercare

Benefits of Rehab Aftercare

Taking the step to quit using drugs or alcohol is a monumental time in your life. That decision was probably hard to make because it meant leaving behind familiar territory and making difficult changes. By going through the process at a residential or medical detox center, you made the journey more successful and doable. With…

two women talking about how they stayed sober after rehab

How to Stay Sober After Rehab

Deciding to break free from drugs is a big step. If you’ve decided to seek treatment for drug addiction, then you are to be commended. Millions of people struggle with addiction every year, and living clean will make your life much happier. One aspect of the journey is ensuring you stay sober after rehab. It’s…