a woman meditating as apart of relapse prevention techniques

Relapse Prevention Techniques

Relapses are an ever-present possibility during recovery. However, should they occur, there is no shame in it, and we here at Serenity House Detox Houston are ready to offer you any additional treatment you might need. Fortunately, several relapse prevention techniques are there to help maintain your sober living. But first, similar to addiction, a…

relapse prevention, young woman staring out window

This Time I Need Relapse Prevention Tips

After getting out of rehab, people often feel like they are stronger and better able to stay sober than they were before. While this is true to an extent, being clean is not enough to prevent a relapse. Relapse prevention techniques can help patients stay clean and focus on their long-term recovery. Roughly two out…

a woman practicing relapse prevention

Why Relapse Prevention Skills Are Important

Maintaining a sober life after struggling with substance abuse problems can be difficult. Even with some addiction treatment, there’s always a risk of relapse. Learning relapse prevention skills can help you or your loved one stay on course and maintain sobriety years after they’ve left addiction treatment. How Much Of A Risk Is Relapse? Recovering…