Trauma occurs when a person experiences something significant, such as a death, abuse, or violence, and the brain does not process that event properly. Trauma in women can occur for many reasons, but once it does, treatment becomes necessary. Without it, mental health complications can arise, leading to a wide range of risks and challenges. Yet, there is help available. Serenity House Detox & Recovery Houston offers a range of services to help.
What Leads to Trauma in Women
When trauma occurs, many women tuck that thought or experience into the recesses of their mind to cope with the situation. For example, a person experiencing physical or sexual abuse may not talk about what’s happened to them for a long time. They may feel they cannot think about it because they do not want to relive it. Other times, that trauma brings shame to them. In each of these situations, it becomes essential for a woman to seek help.
Trauma is unhealthy. When the brain does not process what’s happened properly, it creates a change in the brain. Often, months or years down the line, a woman will have a memory or flashback of what’s occurred. That can bring back negative thoughts and emotions. Other times, women may experience a type of trauma that is always on their minds. That may lead to drug and alcohol addiction as a way to cope with the symptoms of it.
Treating Trauma in Women Means Providing Safety and Security
Trauma in women is a very real experience, but many women refrain from talking about what’s happened to them and why. For treatment to happen, then, a person needs to embrace their mental health and open up. This may mean:
- Talking about what happened at any time in their life
- Working with a counselor to better understand memories or thoughts that keep occurring
- Managing feelings or experiences that are blacked out of memory
- Learning how to control stress properly
- Getting formal PTSD treatment (for flashbacks brought on by the past trauma)
When trauma occurs, a person feels as though they have done something to cause it. They hide it, tuck it away, and want everyone else to forget it. Yet, not dealing with it doesn’t help. It positions a person for even worse risks, including more profound mental health disorders as well as addiction.
What You Can Expect During PTSD Treatment and Trauma Therapy
During treatment, the focus is never to relive what’s happened. Instead, a person needs to learn how to process what’s happened and then move on with the damage it has created. From there, mental health treatment focuses on healing that area of the brain impacted by the trauma.
Many tools may help to do this. Some of the therapies we use to help people manage their addiction and mental health needs include:
- Behavioral therapy program
- Trauma therapy program
- Cognitive-behavioral therapy
- Dual diagnosis treatment programs
- Individual treatment programs
- Family therapy programs
Your situation is unique to you. That means any treatment that you receive is based on what’s occurring in your mind and life. Our team provides detox services that can start the process. Yet, it is critical for you to take the first step to reach out for help.
Choose to Find Help at Serenity House Detox & Recovery Houston
Trauma in women can change the course of a person’s life. Yet, it does not have to be a limitation on your future when you reach out for help. At Serenity House Detox & Recovery Houston, we provide a safe place for you to get sober and deal with what’s happening. Trauma therapy may change the course of your future. Learn more about how to get started by calling 866.516.8356 or connect with us online.
