The best addiction treatment programs must treat all areas of a person’s life to help sustain recovery. Many people begin to use substance abuse due to mental health disorders like anxiety and depression and everyday problems like chronic stress and relationship struggles. Without the proper coping skills, a person may opt to self-medicate to relieve their symptoms. With the help of a psychotherapy program in addiction treatment, you can overcome drug or alcohol addiction and learn healthier ways to manage addiction triggers.
When looking for highly effective addiction treatment, you can count on Serenity House Detox & Recovery Houston. Our comprehensive treatment programs supply you with everything you need to overcome drug or alcohol addiction. Call us today at 866.516.8356 to learn more about how our psychotherapy programs combined with medication and support can help you enjoy lasting recovery.
What Is Psychotherapy?
Psychotherapy is a form of therapy that aims to help you manage problems interfering with your life. A psychotherapist typically leads psychotherapy sessions; however, many different types of therapists and counselors also incorporate psychotherapy into their practice. There are several other techniques used in psychotherapy. Cognitive-behavioral therapy (CBT) is one of the most common therapy techniques as it is applicable in many of life’s struggles. A therapist helps you understand your unhealthy thought patterns and develop healthier ways of thinking.
Another treatment option is dialectical behavior therapy (DBT). This was originally intended for use with those with a borderline personality disorder. It is also helpful for people who may be more challenging to treat and do not find the desired results from CBT. The focus is on accepting one’s current state without judgment and finding the internal motivation to make positive changes.
These are the two most frequently used techniques in psychotherapy, although psychoanalytic therapy is the technique most often envisioned when one hears the term psychotherapy. This technique involves analyzing a person’s thoughts and dreams to discover hidden meanings. It is no longer used as often as the above behavioral therapies.
How Psychotherapy Can Help with Addiction
Psychotherapy is a vital component of addiction treatment programs. It is beneficial for managing behaviors associated with drug or alcohol addiction and can also treat many of the underlying contributors to substance use disorder, such as:
- Post-traumatic stress disorder (PTSD)
- Bipolar disorder
Addressing mental health conditions and other contributors to substance use disorder provides a more thorough and effective treatment. Mental health conditions do not go away when you stop using drugs or alcohol. If you went through detox without receiving psychotherapy, you would be vulnerable to relapse. Learning how to manage your condition through psychotherapy sessions will give you the best chance of maintaining your recovery.
What Types of Psychotherapy Are Available in Addiction Counseling?
Several types of psychotherapy can assist with addiction treatment. The main forms of psychotherapy that are available in addiction counseling include:
- Individual counseling – A therapist will work with you one-on-one to explore the thoughts and behaviors that contribute to addiction and emotional struggles.
- Group therapy – A counselor leads group sessions that cover relevant topics for recovery.
- Family therapy – A therapist helps mend family relationships harmed by addiction and helps everyone learn to better support one another.
You will likely undergo all of the above types of psychotherapy in a reputable addiction treatment program. Each one has its place in addiction counseling, and taking advantage of each will provide you with a complete recovery experience.
Overcome Addiction at Serenity House Detox & Recovery Houston
At Serenity House Detox & Recovery Houston, we pride ourselves on providing comprehensive addiction treatment programs. Your customized treatment plan will include appropriate medications, addiction counseling, and holistic therapies to heal your mind and body. Give us a call today at 866.516.8356 to start experiencing the benefits of psychotherapy for addiction.