Evidence-based detox treatment holds great promise. It helps you to end a physiological addiction. Thought leaders in the field have now added a holistic approach. What is it and how does it help you?
Understanding How Detox Works
You struggle with a substance abuse problem. You decide that it’s time to quit using the drug. Because you know that withdrawal symptoms can be painful, you check into a detox facility. There, professionals monitor your progress and administer medicines that make the process pain-free.
While at the facility, you undergo other treatment. Examples of modalities include:
- One-on-one talk therapy that lets you discuss why you used drugs and how you’ll make changes
- Group therapy sessions that assist with addiction education
- Family therapy, which brings in loved ones for support and healing
- Psychotherapy as a means of identifying and changing areas of dysfunction
- Relapse prevention planning and goal-setting
These are evidence-based approaches to detox. This means that other people have done well when undergoing the therapies. Since it helped others, researchers determined that it can help you, too. Adding a holistic approach is a new way of incorporating a whole-person view of detoxification.
What Does a Holistic Approach to Detox Look Like?
A good example is meditation therapy. It addresses the spiritual needs of a person without injecting religion into the discussion. Moreover, it allows for breathing exercises that show great promise for people battling stress. Since stress is a common root of many addictions, learning relaxation techniques can be vital.
Meditation teaches you how to focus your thoughts, quiet your mind, and live in the now. It keeps anxiety at bay. Guided meditation enables a counselor to teach you how to focus on healing. This practice is something you can continue after discharge.
Chiropractic care is another holistic approach that therapists apply during the detox process. You already know that an expert spinal realignment helps with overcoming back pain. However, did you also know that it supports healthy neurotransmitter functionality? By removing blockages that might prevent the flow of electric impulses, more efficient healing is possible.
Why Choose a Detox Center that Offers a Holistic Approach?
Drug abuse doesn’t only affect your body. It also changes your mind and spirit. A holistic approach acknowledges that these areas of you need to heal. It would be foolhardy to try to repair the body but ignore the mind and spirit.
Treating the whole person emphasizes the extent of the addiction. Consider that it’s a disease. It primarily affects the brain, but it also wreaks havoc on the body and spirit. Only a well-rounded approach can offer you the healing you need for lifelong recovery.
That said, it’s vital to understand that holistic treatments can’t stand on their own. It’s not enough to participate in meditation, Yoga, massages, chiropractic care, or acupuncture but then leave out psychotherapy. Moreover, medical intervention can play a pivotal role in your ability to stop a habit. All modalities must work together to achieve your healing.
How to Find Good-Quality Detoxification Care
Work with thought leaders in the field. You want experts who understand that drug addiction doesn’t define you. It’s merely one aspect of what’s going on with your life right now. As a result, there is the rest of the person who also needs care.
Therapists apply this understanding by providing individualized care that emphasizes complete customization. Don’t undergo someone else’s detox. You need a program that takes into consideration the extent of your disease. Moreover, you need treatment that works for where you are in your attempt to get clean.
By including the modalities we discussed earlier and combining them with holistic care, you better your odds of healing. Do so at a safe, restful center that carries the accreditation of the Joint Commission. This certification proves that the facility underwent a rigorous inspection process and passed.
Residential detox treatment promises to deliver on this need. For experts in the field, you need to look no further than Serenity House Detox in Houston. When you’re ready to quit using, their therapists will help. Call 866.516.8356 today to find out how a holistic approach can help you get clean and sober and stay that way.